The offering of a single rose, a stranger stopping to help at a stairway, gifts given as people enter your home. We had a heart-warming and personal conversation and if you would like to continue the reflection on this, we would love to hear from you about:

• Important moments of kindness from your memories and past
• How recent gestures of kindness have made you feel…
• What does kindness mean to you – what is kindness, where do you see it in the world…

If you would like to explore this topic further, you could send us any contributions or thoughts about ‘Kindness’ and what it means to you. These could be in any format:

• A postcard
• A drawing
• A voice recording
• Film
• Photography
• Poetry
• Written personal reflection
• Words or lines in a word bank (unstructured)

Please send your contributions to dancing.parkinsons@gmail.com

There is no deadline to contribute your ideas and we would love to receive them at any time.